"I wrote this book with the belief that you’ll read and be inspired by my journey as you embark upon your own journey of intermittent fasting to health and wellness." Janeliasoul

Description: In this book, the author, Janeliasoul, shows you how she lost 25 pounds in 30 days with 3 rounds of a 5-day intermittent fasting. You will also discover the;

• 3 secrets to rapid weight loss for women.
• 5 strategies used to overcome binge-eating tendencies.
• 3 benefits of using weight loss waist beads with fasting.
• 5 practical applications to help you complete a 5-day fast.
• 25 positive affirmations and 75 motivational quotes about fasting.

In addition, Janeliasoul gives a detailed narrative of her weight loss journey through fasting, documents her challenges and provides an easy way for you to overcome your weight loss setbacks even if you have failed at other diets and exercise. She also includes facts from authority figures and medical doctors as she demonstrates that a 5-day intermittent fasting is safe and backed many clinical studies.

Delivery: After you place an order, a download link will immediately be sent to your email address for both the e-book (PDF) and audiobook (MP3). For the paperback book, shipping is FREE, please allow 3 to 5 days for delivery via USPS.

Look Inside⬇